Heartbreak is not an easy thing to go through for anybody. We all have experienced it at least once in our lives and know what it feels like. Did you know that love is like an addiction? We fall in love and experience the happiness it brings. Then, when the relationship ends painfully, you get withdrawal symptoms that make living unbearable. While in the midst of heartbreak, returning to our old joyful ways may seem like an uphill task. We feel like something is wrenching our heart out, and the pain, though not physical, seems very real.
When heartbreak happens, we may lose our interest in everything. On some days we may dislike waking up in the morning, have food, or go out to meet people. Then, we enter into a rut, where no form of advice or suggestions from friends and relatives makes any sense.
What makes heartbreak so painful? Let us examine together why it causes so much anguish and hopelessness. We will also look at ways to turn our life around.
What happens when you are in a relationship?
When you are in a relationship, you give your all to the special someone who has entered your life. You get involved emotionally and revolve every activity around that person. At such a time, even family members or close friends may appear to you to be less significant. You feel that there is no one quite like your partner. You spend significant parts of the day thinking about him or her even when the person is not present.
There comes a stage when you feel separation is unthinkable. You feel you want to spend the rest of your life with that person. Such a deep emotional involvement with someone makes a person very vulnerable. And so, no wonder when everything ends all of a sudden, it becomes very traumatic. There is a lot of emotional turmoil that becomes too much to handle. All those wonderful moments spent together return to haunt you, coming back as painful memories.
What happens scientifically during heartbreak?
Studies reveal that the body activates rnore neurotransmitters like dopamine and norepinephrine when a person falls in love. Dopamine is related to the feeling of pleasure and reward. The right amount of the chemical in our brain makes us feel good. Low levels can make a person feel demotivated, anxious, or depressed. When a person is in love, every date, every text, and interaction leads to a dopamine surge. Eventually, he or she gets addicted. However, when everything ends, the brain accustomed to the high dopamine levels craves more to feel normal. And, when deprived of dopamine, your brain makes you feel like it is the end of the world. This is what happens scientifically during a heartbreak.
Soothing your broken heart with powerful quotes
Heartbreak can seem like a catastrophe, but life has to go on, however bad you may feel at the moment. There is news of lots of research going on about the impact of powerful words on the subconscious mind. These specially created words can change your thought processes from negative to positive. Then, they trigger the production of feel-good neurotransmitters like dopamine.
Renowned and experienced poets and philosophers have penned the powerfully-worded heartbreak quotes on our site. By reading these quotes repeatedly, you will find your attitude transform from negative to positive within minutes. These meaningful words will provide the strength for you to learn from your past and pick up your pieces again. It will open yourself up to a world of new opportunities and give a new meaning to your life.